https://www.doshahealth.co.uk/yourrecipes daily 0.75 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e-f96nt monthly 0.5 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e-f96nt-rmxm6 monthly 0.5 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e-f96nt-rmxm6-6yh69 monthly 0.5 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e-f96nt-rmxm6-6yh69-4t2r2 monthly 0.5 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e-f96nt-rmxm6-6yh69-4t2r2-wxhd6 monthly 0.5 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e-f96nt-rmxm6-6yh69-4t2r2-wxhd6-xsa45 monthly 0.5 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e-f96nt-rmxm6-6yh69-4t2r2-wxhd6-xsa45-3ret2 monthly 0.5 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e-f96nt-rmxm6-6yh69-4t2r2-wxhd6-xsa45-3ret2-d8zz3 monthly 0.5 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e-f96nt-rmxm6-6yh69-4t2r2-wxhd6-xsa45-3ret2-d8zz3-68xfa monthly 0.5 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e-f96nt-rmxm6-6yh69-4t2r2-wxhd6-xsa45-3ret2-d8zz3-68xfa-rdfmj monthly 0.5 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e-f96nt-rmxm6-6yh69-4t2r2-wxhd6-xsa45-3ret2-d8zz3-68xfa-rdfmj-t4rfw monthly 0.5 2025-11-10 https://www.doshahealth.co.uk/yourrecipes/carrot-tahini-ethar-ztc3e monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467122-6O728E3AQTF21LF3OQV3/image-asset.jpeg Recipes - Roasted rainbow carrots with walnuts and tahini drizzle https://www.doshahealth.co.uk/yourrecipes/salmon-power-63t9j-3f7l7 monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467114-9QVQDVKMMPQVPV3NZB02/Stocksy_comp_1276830.jpg Recipes - Salmon and quinoa nourish bowl https://www.doshahealth.co.uk/yourrecipes/fruit-yogurt-ec5ej-almgj monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467166-IWKCK99FJRNQ6037AJBT/Stocksy_comp_2610683.jpg Recipes - Summer granola yogurt bowl https://www.doshahealth.co.uk/yourrecipes/avocado-toast-ws6x8-c5b2d monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467157-DVXTQJQLS7B3J8GKNQY6/image-asset.jpeg Recipes - Guacamole Avocado toast https://www.doshahealth.co.uk/yourrecipes/ginger-soda-byfcm-lbgt9 monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467200-53RLSQX7C40QWNJI2IWV/Ginger+Soda Recipes - Morning Tonic https://www.doshahealth.co.uk/yourrecipes/category/Recipe monthly 0.5 https://www.doshahealth.co.uk/yourrecipes/category/Wellness monthly 0.5 https://www.doshahealth.co.uk/yourrecipes/tag/Breakfast monthly 0.5 https://www.doshahealth.co.uk/yourrecipes/tag/Autumn monthly 0.5 https://www.doshahealth.co.uk/yourrecipes/tag/Winter monthly 0.5 https://www.doshahealth.co.uk/yourrecipes/tag/Dinner monthly 0.5 https://www.doshahealth.co.uk/yourrecipes/tag/Summer monthly 0.5 https://www.doshahealth.co.uk/yourrecipes/tag/Drink monthly 0.5 https://www.doshahealth.co.uk/yourrecipes/tag/Spring monthly 0.5 https://www.doshahealth.co.uk/events daily 0.75 2026-03-29 https://www.doshahealth.co.uk/events/radiance-retreat-68ak4-h4hc8-h9jcp-tbwxl monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/0bfb29fe-5465-49e1-b6c4-4ad8c6810ee0/Kynd+Collective+-+1.PNG Events - The Lymphatic Retreat Join us for the ultimate self care Sunday retreat - a mini escape nestled in the countryside. Move and connect with your body with a full body pilates and barre fusion flow by Georgia. Learn how to nourish yourself from within from a nutrition workshop led by Izzy with hydrating refreshments to accompany. Follow a step by step facial sculpting masterclass. Finish with a mindful meditation and cosy hot cacao. WHEN Sunday 24th May LOCATION Innerbloom, Smalldole, West Sussex HOSTS Pilates x Barre class - Georgia Nutrition workshop - Izzy Skin workshop - Jessica https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/8aa45a74-f6e3-41e9-aa3c-a8e9e0d09425/Kynd+Collective+-+2.PNG Events - The Lymphatic Retreat Pilates x Barre class led by Georgia. A slow, strength building flow to reconnect and re-energise. Sunday Morning Brunch A fresh, light and hydrating brunch spread designed to hydrate and nourish from the inside out. Nutrition workshop A talk from Izzy that’ll give you an in- depth look into nutrition, learn how we can best support our lymphatic system, holiday hacks and ways to naturally hydrate. Facial masterclass Revive your skin and follow Jess, who will take you through a dreamy facial sculpting routine to lift, de-puff and bring back your natural glow. Meditation and breath work Switch off and wind down with a calming meditation and breath work session that’ll leave you calm and ready to carry on the rest of your day and bring awareness to the importance of breath. Goodie Bag and goodbyes finish the retreat with a goodie bag containing a section of favourite brands. We are super excited to share the best goodie bag to date! https://www.doshahealth.co.uk/events/radiance-retreat-68ak4-h4hc8-h9jcp monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/62884e19-8cd5-4bad-81fe-18b8403b7a7e/IMG_3873.JPG Events - Kynd Collective events. Join us for the ultimate self care Sunday Autumn retreat - a mini escape nestled in the countryside. Move and connect with your body with a full body pilates and barre fusion flow by Georgia. Learn how to nourish yourself from within from a nutrition workshop led by Izzy with seasonal refreshments to accompany. Follow a step by step facial sculpting masterclass. Finish with a mindful meditation and cosy hot cacao. WHEN Sunday 23rd November LOCATION Innerbloom, Smalldole, West Sussex HOSTS Pilates x Barre class - Georgia Nutrition workshop - Izzy Skin workshop - Jessica https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/7bdbd9ca-ec38-4eff-9cd6-456eec2f2ecf/IMG_3875.JPG Events - Kynd Collective events. Pilates x Barre class led by Georgia. A slow, strength building flow to reconnect and re-energise. Sunday Morning Brunch A cosy autumnal menu designed to warm, balance and nourish from the inside out. Nutrition workshop A talk from Izzy that’ll give you an in- depth look into nutrition, learn how we can best support our health and sync our food choices with the seasonal change. Facial masterclass Revive your skin and follow Jess, who will take you through a dreamy facial sculpting routine to lift, de-puff and bring back your natural glow. Meditation and breath work Switch off and wind down with a calming meditation and breath work session that’ll leave you calm and ready to carry on the rest of your day and bring awareness to the importance of breath. Goodie Bag and goodbyes finish the retreat with a goodie bag containing a section of favourite brands. We are super excited to share the best goodie bag to date! https://www.doshahealth.co.uk/events/event-one-z8z9y-ws39h-t89z5-mertn monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/44c71c6b-faa2-4130-b1c4-46adca8acc78/Flow+collective+.png Events - The Flow Collective https://www.doshahealth.co.uk/events/radiance-retreat-68ak4-h4hc8 monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/95de5d68-e4ed-4ef7-b649-bf7df6020fdd/94a2ecec-a0d3-4f24-8b41-b1db8b5ac4b9+3.JPG Events - Kynd Collective events. Join us for the ultimate self care Sunday spring brunch retreat - a mini escape nestled in the countryside. Move and connect with your body with a full body pilates and barre fusion flow by Georgia. Learn how to nourish yourself from within from a nutrition workshop led by Izzy with refreshments to accompany. Follow a step by step facial sculpting masterclass. Finish with a mindful meditation and spring green matcha. WHEN Sunday, 23rd March LOCATION Innerbloom, Smalldole, West Sussex HOSTS Pilates x Barre class - Georgia Nutrition workshop - Izzy Skin workshop - Jessica https://www.doshahealth.co.uk/events/event-one-z8z9y-ws39h-t89z5 monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/22394655-3456-49de-b492-c2a987c3d1c5/1.png Events - Self love Sunday Workshop https://www.doshahealth.co.uk/events/radiance-retreat-68ak4 monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/714aa5b8-de47-48cc-abae-fe3a30911949/IMG_3125.jpg Events - Kynd Retreat Join us for the ultimate self care Sunday - a mini escape nestled in the countryside. Move and connect with your body with a full body pilates flow by Georgia. Learn how to nourish yourself from within from a nutrition workshop led by Izzy with refreshments to accompany. Follow a step by step facial sculpting masterclass. Finish with a mindful meditation and cosy hot cacao. Leave feeling ready to kickstart 2025 with renewed energy, balance and a self care gift bag in hand. WHEN Sunday, 19th January LOCATION Innerbloom, Smalldole, West Sussex HOSTS Pilates - Georgia Nutrition - Izzy Skin - Jessica https://www.doshahealth.co.uk/events/event-one-z8z9y-ws39h monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/c4ca4f4a-c4c1-448c-8d7e-11d319f49a5a/IMG_8495.jpg Events - Winter Wellness Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doshahealth.co.uk/events/radiance-retreat monthly 0.5 2024-11-03 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/8f9ddd98-b04a-48c4-a565-a90d46c3cef4/Screenshot+2024-09-08+at+16.53.33.jpg Events - Radiance Retreat - Join us for the ultimate self care Sunday - a mini escape nestled in the countryside. Move and connect with your body with a full body pilates flow by Georgia. Learn how to nourish yourself from within from a nutrition workshop led by Izzy with refreshments to accompany. Follow a step by step facial sculpting masterclass. Leave with a radiating glow and self care gift bag in hand. WHEN Sunday, 29th September LOCATION Innerbloom, Smalldole, West Sussex HOSTS Pilates - Georgia Nutrition - Izzy Skin - Jessica https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/de2975d7-ac5c-42e8-aa7e-4cc8eb0ad015/Screenshot+2024-09-08+at+16.53.57.jpg Events - Radiance Retreat TIMINGS 16:00 - 18:00 TIMETABLE 16:00 - Welcome introduction, wellness shot 16:10 - 16:50 - Pilates class 17:00 - 17:30 - Nutrition workshop and refreshments 17:30 - 18:00 - Facial masterclass 18:00 - Event ends PRICING £55 per ticket Includes 40 minute Pilates class Nutrition workshop and workbook Facial sculpt masterclass Self care gift bag worth £100 Refreshments : Kombucha mock-tails, homemade whole food sweet and savoury nibble boards https://www.doshahealth.co.uk/events/event-one-z8z9y monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/c4ca4f4a-c4c1-448c-8d7e-11d319f49a5a/IMG_8495.jpg Events - Wellness Workshop : Facials, Flow and Fizz. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.doshahealth.co.uk/home daily 1.0 2024-06-05 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/96db1825-a2d8-4f5d-a228-4b5256cfb404/IMG_0254+2.jpg https://www.doshahealth.co.uk/pilates daily 0.75 2025-06-23 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/f5deeceb-d3a4-428d-8d04-58ed65a20e16/Chinese+and+Korean+pears%2C+kunquats+and+dragon+fruit https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/1713958226159-R4S0HVE0M9ADNVTT22CX/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/fc7e038f-a991-45fc-856f-5abc465b5017/IMG_0725.jpg https://www.doshahealth.co.uk/nutrition daily 0.75 2025-01-03 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/0c66ceb9-9af8-4b74-ac97-ae7794bd440a/IMG_0109.jpg https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/31ba6a31-4a77-4aaf-8787-1964df14a8b7/IMG_0178.jpg https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/fe398b01-c43b-46ba-8803-716d30669a0f/IMG_0507+copy.jpg https://www.doshahealth.co.uk/coaching-appointment daily 0.75 2024-04-08 https://www.doshahealth.co.uk/contact daily 0.75 2024-05-16 https://images.squarespace-cdn.com/content/v1/66140f78f682e875e03a7479/c4f36c4d-bb3e-4281-9d31-09126a5937bf/IMG_0480+copy.jpg https://www.doshahealth.co.uk/workshop daily 0.75 2025-05-09 https://www.doshahealth.co.uk/seasonal-recipes daily 0.75 2024-04-25 https://www.doshahealth.co.uk/seasonal-recipes/summer-z34fa monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740464036-13127HMM78B5KDUHSBWI/image-asset.jpeg https://www.doshahealth.co.uk/seasonal-recipes/autumn-86st2 monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740464065-LDI8PB87ST0W4K65F0UW/image-asset.jpeg https://www.doshahealth.co.uk/seasonal-recipes/winter-baslk monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740464051-4S0EGEL5C53VQ0VCBAUJ/Stocksy_comp_2553271.jpg https://www.doshahealth.co.uk/seasonal-recipes/spring-gpakj monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740464079-JAS53VAF91KF6YDQOV86/image-asset.jpeg https://www.doshahealth.co.uk/meal-plans daily 0.75 2024-04-24 https://www.doshahealth.co.uk/meal-plans/immune-boosting-jynhj monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451926-J55SBCJ6V3L57D24PGZW/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451929-S2C9UGIMTP87A4WM7Q44/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451933-T49KUIT75YBZCRXBZBKC/image-asset.jpeg https://www.doshahealth.co.uk/meal-plans/anti-inflammatory-c4y3t monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451902-53N5QIJC85F2MSL89GLV/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451905-ZFIYVOTJ9B5BC44CIZNI/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451909-QHXAQ0P70675NOX9PTA2/image-asset.jpeg https://www.doshahealth.co.uk/meal-plans/gut-health-yez7t monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451875-4UTAB5VJB1B1JS62S2JG/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451878-70CW7480ZKNG2ON4691C/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740451884-97U73ONOZPDAWDWKWREX/image-asset.jpeg