Lemon and blueberry oatmeal squares


Ingredients:

Serves 6-8

  • 2 ripe bananas

  • 1/2 cup courgette (finely grated)

  • 1/4 cup apple sauce

  • 2 tbsp raw honey or maple syrup

  • 1 tsp vanilla extract

  • 1 tsp cinnamon

  • 2 flax eggs - ( 3 tbsp milled flaxseed + 6 tbsp water - let sit for 10 mins to form a gel)

  • 1 1/2 cups rolled oats

  • 1/3 cup fresh blueberries

  • Handful flaked almonds


How to:

Preheat the oven to 180° and line a wide loaf pan with parchment paper.

  • In a large bowl, mash up the bananas using a fork. Wash, dry and grate the courgette and place to the side.

  • Add in the apple sauce, grated courgette, honey/ maple, vanilla, flax eggs and mix together with a whisk.

  • Add the rolled oats and blueberries, keeping some at the end to place on top.

  • Mix the ingredients well and then pour the mixture into the loaf pan and gently use a spatula to smooth over the top.

  • Place the leftover blueberries on top and scatter over the flaked almonds.

  • Bake in the oven, middle shelf for 30-35 minutes.

  • Once golden brown, remove the loaf from the pan by lifting the parchment paper and leave to cool for 10 minutes.

  • Cut into 6-8 slices.

  • It can be perfectly paired with some coconut yoghurt, almond butter and a sprinkle of hemp seeds.

Lasts up to 5 days in an air-tight container, freeze for up to 3 months.

Image from Pinterest.

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